Hypnosis for IBS

Bet you didn't know that your head has a lot to do with the health of you backside. I came across this article on several studies done involving using hypnosis for Irritable Bowel Syndrome (IBS). Here's a link to a self hypnosis program just fro IBS and below is the link to the article I mentioned.

Hypnotherapy Treats Irritable Bowel Syndrome

Found an Interesting Video on Hypnosis and the Law of Attraction

I found a nice video this morning that I thought I'd share with you. It goes over the basics of how our minds help us to achieve what we believe. The message is right on as far as I'm concerned.

As you watch the video you'll see the visualization aspects described, things like getting detailed, knowing what you want, etc. This is where I have trouble. Holding those pictures in my mind and not drifting off on some tangent. That's why I like to use hypnosis audios like these. I just pick a subject I feel I need help with and then listen.

Here's the video. Enjoy and then start creating the life you want.

5 New Self Hypnosis Audios

Hey thanks for stopping by. The folks over at HypnosisDownLoads.com have 5 new programs they are offering this month.

Love Your Imperfect Partner- This is certainly a door that swings both ways. You know your partner isn't perfect and they know the same thing about you.

Be More Productive- This is one I'm going to get my hands on. Improving my focus is my number one goal for this year.

Personal Grooming
- Your look and how you take car of your self says a lot. Remember first impressions, you can only make one.

Sales Superstar- Really this is for everyone. We are all always selling our selves if nothing else.

Talk with Tact- Stop putting your foot in your mouth. This would be another good one for me. lol..

Get more info by clicking here.

Hypnotherapist Very Successful at Helping to Quit Smoking

Here's a profile on a hypnotherapist in Pittsburgh, PA that is helping many people to stop smoking. This is a great example of how hypnosis can help you quit. Self hypnosis audios can also be used very effectively because they can be listened to as often as you need help.

Medical Community Embracing Hypnosis

I came across the following news article discussing hypnosis, the positive affects it can have on our bad habits and even how it is helping cancer patients cope with their disease. There is a great description in the article about how hypnosis works. Click here to read the article. Keep in mind you can get the same benefits through self hypnosis. Help with smoking, weight loss, confidence, fears, etc. A self hypnosis audio let's you enter an hypnotic state and listen to a beneficial program as often as needed. Click here.

10 Steps to Become a Non-Smoker Using Hypnosis

The difference between an Ex-Smoker and a Non-Smoker is that the Ex-Smoker still craves a cigarette. The Non-Smoker never gives them a thought. If you are trying to quit which would you rather be? I hope you said a Non-Smoker.

I use hypnosis programs on myself for several different things. Confidence, public speaking, fear of flying that sort of stuff. And I've smoked in the past and I have lots of friends that still smoke today. I know how difficult it can be to quit and I know how important it is that you do quit.

I came across some research that showed that the best way to quit was to use a combination of nicotine or cigarette substitutes and some type of behavioral treatment. A substitute might be "Zyban" or nicotine gum or the "Patch". Behavioral treatment would be psychotherapy or hypnosis.

For my book self hypnosis audios are going to be your best bet for the behavioral side of things. An audio you can listen to over and over would be of tremendous value to someone who is serious about stopping smoking.

One of the top hypnosis programs for quitting is the "10 Steps to Becoming a Non-Smoker" program. You can read more about it by clicking here. The program even lets you continue to smoke right up to the point where you just don't want one any more. Less pressure, less stress, more success.
Check it out right now.

The following is a video that helps explain how hypnosis works. As I see it, deep in our subconscious mind resides programing about how we will react and handle certain situations. If that programing came about in a non-helpful way our reactions to those situation years later may not be what we want them to be.

Much like a computer programmer can fix a computer program that does not react well in certain situations. Hypnosis helps to reprogram our reactions so they are more positive and beneficial to us. For example, getting over a fear of the dentist or a fear of flying. Building more self confidence or eliminating procrastination.

Watch the following free video, just click the link.

How hypnosis works video